THE APP THAT BREATHES WITH YOU
BREATHWORK. MEDITATIONS. SOMATIC MAGIC.
A pocket-sized portal for deep healing, emotional regulation, and full-body clarity.
Because your Nervous System is your superpower
— you just forgot how to use it.
Let’s get real.
You don’t need another self-help book.
Another healing “hack.”
Another $500 course collecting digital dust.
What you need is something simple, effective and built for the actual chaos of real life.
Because when you’re:
- Overwhelmed before you even open your eyes
- Stuck in your head, out of your body
- Spiralling in stress, grief, or anxiety
Or just... feeling numb
What you really need is one thing:
To PAUSE. FEEL. AND BREATHE.
WELLNESS REIMAGINED: WHERE ANCIENT TOOLS MEET MODERN EASE - THIS IS NOT A FLUFFY WELLNESS APP.
THE APP FOR EVERYONE WHO BREATHE'S - & WANTS TO FEEL CONTENT.
This is a Nervous System rewiring device, disguised as Breathwork and meditation.
Inside The VIDYA Wellness Club, you’ll learn how to:
🟢 Regulate your energy in 60 seconds
🟢 Shift from anxious to anchored
🟢 Feel again — safely and somatically
🟢 Break cycles of overthinking, burnout, emotional chaos
🟢 Integrate daily rituals that actually stick
This is your new baseline:
clear, calm, grounded, embodied.
A space where simplicity is sacred, healing becomes effortless and transformation is rooted in timeless wisdom and science. Your go-to for clarity, energy and balance, all in a few minutes a day, with a community of supportive souls. All in real time.
The VIDYA Wellness Club is offering you deep, accessible Breathwork experiences. You'll build a sustainable practice with expert guidance, live sessions and a library of on-demand practices to suit your lifestyle.
Inside The VIDYA Wellness Club
🫁 LIVE Breathwork Sessions
Live monthly sessions with Verity + guest mentors.
Deep Breathwork, powerful breakthroughs, real-time transformation.
This is the heart of the Club.
🎧 On-Demand Meditations & Breathwork
Ground into peace, activate purpose, drop into pleasure — in under 10 minutes.
Real-world tools for a regulated nervous system.
📓 Self-Coaching Journal Prompts
This is where your healing lands. Guided prompts to rewrite old patterns, release the noise, and build the foundation for growth. Time to remember who you are.
Think Breathwork meets coaching meets clarity.
🎙️ 60-Second Reset Audio Drops
Tight chest? Racing thoughts?
Hit play. Shift fast.
Regulation doesn’t have to take hours.
💬 A Community That Gets It
The Nervous System thrives in safety. Meet the people who get it. Celebrate your wins. Be held on the hard days.
We rise together here.
🧠 All of this — in your pocket. Always.
Healing doesn’t live on a mountaintop. It lives in your phone, now.
THIS IS FOR YOU IF:
🟢 You want to feel calm — for real, not just on the surface.
🟢 You’re holding grief, anxiety, rage, or trauma in your body.
🟢 You want rituals that are simple, repeatable, powerful.
🟢 You’re ready to live in alignment with your truth, not just talk about it.
🟢 You're a woman who leads — and you're ready to lead from your breath, not your burnout.
THIS IS NOT FOR YOU IF:
❌ You want a quick fix or magic pill
❌ You’re not ready to feel deeply and heal consciously
❌ You prefer bypassing over embodiment
❌ You’re not into Nervous System work (yet)
We keep it real here.
This isn’t "cute" wellness.
This is cellular transformation.
STEPS TO SUCCESS IN THE CLUB
This is the VIDYA difference: healing that’s simple, powerful and profoundly transformative. Join the Wellness Club today and experience the shift .
STEP ONE:
THE POWER OF PAUSE
Start with intentional Breathwork to create a moment of stillness. This step is about reclaiming your breath, quieting the noise and resetting your Nervous System to lay the foundation for transformation.
STEP TWO:
EMBODY THE SHIFT
Through VIDYA’s signature LIVE Breathwork practices, reconnect with your body as the gateway to healing. Release stored tension and emotional blocks by tuning into the subtle cues of your physical self.
STEP THREE:
REWIRE YOUR ENERGY
Tap into energy-focused techniques that reprogram limiting patterns and realign your mental, emotional, and energetic state. Create space for clarity, vitality, and ease.
STEP FOUR:
INTEGRATE THE FLOW
Take the calm and alignment you’ve created into the real world with simple, actionable rituals designed for your daily life. From breath resets to grounding tools, integration ensures lasting results.
Created by Breathwork Mentor & Nervous System Designer, Verity Jo Coonan
Verity’s journey with Breathwork began in the ashes of grief.
She didn’t find her healing in books. She found it
in her body.
Now, through the VIDYA Method, she teaches men and women worldwide how to regulate, release and rise — using nothing but their breath, their body, and their own power.
This APP is the most intimate way to experience her work.
And now, it’s yours.
STEPS TO SUCCESS IN THE CLUB
This is the VIDYA difference: healing that’s simple, powerful, and profoundly transformative. Join the Wellness Club today and experience the shift .
STEP ONE:
THE POWER OF PAUSE
Start with intentional Breathwork to create a moment of stillness. This step is about reclaiming your breath, quieting the noise and resetting your Nervous System to lay the foundation for transformation.
STEP TWO:
EMBODY THE SHIFT
Through VIDYA’s signature LIVE Breathwork practices, reconnect with your body as the gateway to healing. Release stored tension and emotional blocks by tuning into the subtle cues of your physical self.
STEP THREE:
REWIRE YOUR ENERGY
Tap into energy-focused techniques that reprogram limiting patterns and realign your mental, emotional, and energetic state. Create space for clarity, vitality, and ease.
STEP FOUR:
INTEGRATE THE FLOW
Take the calm and alignment you’ve created into the real world with simple, actionable rituals designed for your daily life. From breath resets to grounding tools, integration ensures lasting results.
IF YOU'VE FOUND YOUR WAY HERE, ITS NOT BY CHANCE.
Start your day in the club. A space tailored to elevate your mind, body and soul. The VIDYA Wellness Club is your go-to for hitting pause, resetting and stepping fully into your power.
Designed for modern living, it’s your all-in-one platform for building simple, effective habits that seamlessly fit into your life, and your pocket.
PAID IN FULL : DESIRE PLAN
$297/year USD
2 x LIVE Breathwork Sessions Monthly
Unlimited Breathwork + Meditations
Journal Prompts + Somatic Tools
Exclusive Workshops and Content
Full App Access + Community
IF YOU'VE FOUND YOUR WAY HERE, ITS NOT BY CHANCE.
Start your day in the club. A space tailored to elevate your mind, body and soul. The VIDYA Wellness Club is your go-to for hitting pause, resetting and stepping fully into your power.
Designed for modern living, it’s your all-in-one platform for building simple, effective habits that seamlessly fit into your life, and your pocket.
PAID IN FULL : DESIRE PLAN
$297/year USD
2 x LIVE Breathwork Sessions Monthly
Unlimited Breathwork + Meditations
Journal Prompts + Somatic Tools
Exclusive Workshops and Content
Full App Access + Community
THE. Club.
BREATHE
Discover the foundational principles of Breathwork and learn how to harmonise your natural breathing rhythm. Deeper connection, balance, and vitality in your daily life.
SOOTHE
Nourish your Nervous System with Breathwork practices designed to reduce stress, ease anxiety, promote restful sleep, and cultivate a profound sense of relaxation and calm.
ENERGISE
Awaken your mind with techniques to activate your energy, boost focus, enhance resilience. These help you stay centred and energised, ready to take on any challenge with clarity and purpose.
RELEASE
Journey through the transformative process of Conscious Connected Breathwork. These sessions guide you through emotional release, deep healing, and profound self-awareness, allowing you to let go of what no longer serves you.
ELEVATE
Fuel your performance with Breathwork tools that optimise recovery, focus, and stamina. Whether you're an amateur or elite athlete, these practices will help you reach new heights in your physical and mental abilities.
EXPERT INSIGHTS
Expand your practice with special guest sessions on a variety of topics, offering wisdom and tools to complement your Breathwork journey. Learn from thought leaders to optimise your overall wellbeing and growth.
Testimonials
A community where you truly feel seen, held, and supported.
Megan Waters - Presenter / MC / Host
By far one of the most transformation practices. I am now armed with all the tools necessary to share.
Lynn Finlay - Colon Hydrotherapist
One of the best healing modalities, I've ever used. V is a modern day guru. You learn way more than just Breathwork.
Fionna McColl - Reiki Master + Reflexology
After a Breathwork retreat with V - My path, becoming a facilitator. I discovered more here than any other training.
Testimonials
A community where you truly feel seen, held, and supported.
Megan Waters - Presenter / MC / Host
By far one of the most transformation practices. I am now armed with all the tools necessary to share.
Lynn Finlay - Colon Hydrotherapist
One of the best healing modalities, I've ever used. V is a modern day guru. You learn way more than just Breathwork.
Fionna McColl - Reiki Master + Reflexology
After a Breathwork retreat with V - My path, becoming a facilitator. I discovered more here than any other training.
THE VIDYA WELLNESS CLUB DIFFERENCE.
Powerful, simple, science-backed practices designed to create profound, lasting shifts in your life:
Tiny Habits, Big Results:
2-90 minute resets of Breathwork, journaling and meditations flow with your entire day.
Master Your Energy:
Gain clarity and calm, no matter what’s on your plate.
Support When You Need It:
Whether grounding in chaos or resetting your routine, our tools are here for you.
Your Questions Answered
Find answers about The Wellness App, tools, and processes...
What is the VIDYA Wellness App?
The VIDYA Wellness App is a holistic tool designed to support your healing and transformation journey through Breathwork, somatic practices, and personal growth tools. Whether you're new to Breathwork or a seasoned practitioner, the app provides guided sessions, resources, and techniques to help you live with clarity and ease.
How much time do I need to commit to?
Approximately 2-20 hours per day, flexible to suit your schedule.
Who is the app for?
The app is for anyone seeking transformation, balance, and growth—whether you’re navigating grief, managing stress, or looking to enhance your wellness practices. It’s also a valuable tool for Breathwork facilitators and wellness coaches.
What types of practices are included?
The app offers:Guided Breathwork sessions for regulation, healing, and empowerment. Somatic practices to release tension and reconnect with your body. Journaling prompts and mindfulness exercises for clarity. Specialised tracks for energy, relaxation, sleep, and resilience.
Will I be able to ask questions and get support throughout?
Yes! You’ll have continuous support through live calls, our private community, and direct access to facilitators.
How long will I have access?
Begin with 21 days free. Cancel anytime. This is here to support you.
How do I access the app?
Sign up and enjoy unlimited access—anytime, anywhere. Renew just once a year.
Can I cancel anytime?
Yes, you can manage your subscription through your account and cancel anytime without additional fees.
You’re not broken.
You’re not “too sensitive.”
You’re not meant to live in chaos.
You’re just disconnected from your body.
This APP brings you back home.
Your breath is the key.
This is the door.
