A home for people who care about how healing is held.
A home for people who care about how healing is held.
For people who value depth, safety, and clarity, not performance, pressure, or intensity.
VIDYA trains and supports facilitators, leaders, and practitioners who want to hold others safely, confidently, and with integrity, without sacrificing themselves in the process.
Explore VIDYA Pathways
APP
A steady place to return.
Nervous System support for real life.
LIVE & On-demand practices.
FACILITATOR
TRAINING
Train how to hold. Not just what to do.
Trauma-informed. Nervous System-led. Real-world ready.
BUSINESS
BUILDERS
Build work that doesn’t cost your Nervous System.
Structure, clarity and sustainable growth.
WORK WITH
VERITY
Private support for leaders who carry a lot.
Depth, clarity and personalised guidance.
APP
A steady place to return.
Nervous System support for real life.
LIVE & On-demand practices.
FACILITATOR
TRAINING
Train how to hold. Not just what to do.
Trauma-informed. Nervous System-led. Real-world ready.
BUSINESS
BUILDERS
Build work that doesn’t cost your Nervous System.
Structure, clarity and sustainable growth.
WORK WITH
VERITY
Private support for leaders who carry a lot.
Depth, clarity and personalised guidance.
This is for you if you care about:
- safety over intensity
- integrity over trends
- capacity over performance
VIDYA is for people who feel the responsibility of holding others
and want to do it in a way that is sustainable, human, and deeply considered.
This work is not about doing more.
It’s about being resourced enough to hold depth well.
This is for you if you care about:
- safety over intensity
- integrity over trends
- capacity over performance
VIDYA is for people who feel the responsibility of holding others
and want to do it in a way that is sustainable, human, and deeply considered.
This work is not about doing more.
It’s about being resourced enough to hold depth well.
Most healing spaces teach techniques.
VIDYA builds capacity.
Here, the focus is not just what you do, but how you hold.
Inside VIDYA, you learn how to:
- stay regulated while supporting others
- make clear decisions in real time
- create safety without diluting depth
- build confidence without burnout
This is what allows the work to last.
And what makes facilitators trusted.
Most healing spaces teach techniques.
VIDYA builds capacity.
Here, the focus is not just what you do, but how you hold.
Inside VIDYA, you learn how to:
- stay regulated while supporting others
- make clear decisions in real time
- create safety without diluting depth
- build confidence without burnout
This is what allows the work to last.
And what makes facilitators trusted.
Why this work goes deeper
Breathwork is not just a technique.
It works directly with the Nervous System, where emotion, identity, protection patterns, and memory live.
When held with skill and discernment, it supports real regulation, release, and change.
When held without capacity, it can overwhelm.
VIDYA trains practitioners to lead depth responsibly,
through presence, pacing and attuned leadership.
You are not trained to know more.
You are trained to lead well.
Why this work goes deeper
Breathwork is not just a technique.
It works directly with the Nervous System, where emotion, identity, protection patterns, and memory live.
When held with skill and discernment, it supports real regulation, release, and change.
When held without capacity, it can overwhelm.
VIDYA trains practitioners to lead depth responsibly,
through presence, pacing and attuned leadership.
You are not trained to know more.
You are trained to lead well.
BEGIN HERE
APP - The Wellness Club
Ongoing Nervous System support for people who want steadiness, clarity, and a place to return to in daily life.
A calm, grounded space designed to support real life, not add another thing to keep up with.
Facilitator Training
A trauma-informed, Nervous System-led certification for people who want to hold others properly, responsibly and with integrity.
This is more than Breathwork.
It’s training in safety, discernment and embodied leadership.
Business Builders
Mentorship for facilitators and practitioners who want to build sustainable, profitable work, without sacrificing their Nervous System or values.
Clarity, structure, and support for bringing your work into the world responsibly.
Working with Verity
High-touch, private mentorship for leaders ready for deep support, clear strategy, and personalised guidance.
Held, focused, and designed for your next level of leadership.
What makes VIDYA different
VIDYA is not about intensity for intensity’s sake.
It does not rely on performance, pressure, or emotional overload.
VIDYA is grounded in:
- Nervous System regulation
- choice, consent and pacing
- integration over peak experience
- integrity over shortcuts
This work is designed to be safe enough to change
and strong enough to last.
What makes VIDYA different
VIDYA is not about intensity for intensity’s sake.
It does not rely on performance, pressure, or emotional overload.
VIDYA is grounded in:
- Nervous System regulation
- choice, consent and pacing
- integration over peak experience
- integrity over shortcuts
This work is designed to be safe enough to change
and strong enough to last.
What makes VIDYA different
VIDYA is not about intensity for intensity’s sake.
It does not rely on performance, pressure, or emotional overload.
VIDYA is grounded in:
- Nervous System regulation
- choice, consent and pacing
- integration over peak experience
- integrity over shortcuts
This work is designed to be safe enough to change
and strong enough to last.
A note from the founder
VIDYA was created from lived experience, of healing, grief, leadership and responsibility.
It exists because too many people are trained in techniques without being supported to develop the internal capacity required to hold others well.
This is work that asks for maturity, discernment and care.
VIDYA exists to support practitioners who are ready for that responsibility.
You don’t need to perform healing.
You need the skills, capacity, and support to hold depth well.
Explore the path that fits you.
Trauma-informed breathwork and Nervous System education.
A note from the founder
VIDYA was created from lived experience, of healing, grief, leadership and responsibility.
It exists because too many people are trained in techniques without being supported to develop the internal capacity required to hold others well.
This is work that asks for maturity, discernment and care.
VIDYA exists to support practitioners who are ready for that responsibility.
You don’t need to perform healing.
You need the skills, capacity, and support to hold depth well.
Explore the path that fits you.
Trauma-informed breathwork and Nervous System education.
Testimonials
Megan Waters - Presenter / MC / Host
By far one of the most transformation practises. I am now armed with all the tools necessary to share.
Lynn Finlay - Community Manager + Colon Hydrotherapist
One of the best healing modalities, I've ever used. V is a modern day guru. You learn way more than just Breathwork.
Fionna McColl - Reiki Master + Reflexology
After a Breathwork retreat with V - My path, becoming a facilitator. I discovered more here than any other training.
Sammi Lee - Feminine Embodiment, Love & Relationship Coach
I discovered my own inner power and transforming that into purpose. Now I hold space for other to do the same.
Dayner Craigie - Coach & Breathwork Facilitator
Incredible safe space with so much, expertise and lived experience. Verity is the epitome of walking the talk.
Steph Beers - The Empowered Mum Coach | Breathwork | Shadow Work
The most in-depth training I've ever done. And I've done a lot! This one takes the cake.
Shauna Stack- Mindset & Breathwork Coach
I discovered my own inner power and transforming that into purpose. Now I hold space for other to do the same.
Tash Forbes - Stress Management Mentor
Trusted Verity, a stranger on the internet, and now ,my entire life has changed. Quit my 9-5 and run my own business.
Hannah Rowbottom -Breathwork & Mindfulness Coach
The most in-depth training I've ever done. And I've done a lot!
What makes VIDYA different
VIDYA is not about intensity for intensity’s sake.
It does not rely on performance, pressure, or emotional overload.
VIDYA is grounded in:
- Nervous System regulation
- choice, consent and pacing
- integration over peak experience
- integrity over shortcuts
This work is designed to be safe enough to change
and strong enough to last.
What makes VIDYA different
VIDYA is not about intensity for intensity’s sake.
It does not rely on performance, pressure, or emotional overload.
VIDYA is grounded in:
- Nervous System regulation
- choice, consent and pacing
- integration over peak experience
- integrity over shortcuts
This work is designed to be safe enough to change
and strong enough to last.
Download Your 2025 VIDYA Breathwork Facilitator Certification Guide
A note from the founder
VIDYA was created from lived experience, of healing, grief, leadership and responsibility.
It exists because too many people are trained in techniques without being supported to develop the internal capacity required to hold others well.
This is work that asks for maturity, discernment and care.
VIDYA exists to support practitioners who are ready for that responsibility.
You don’t need to perform healing.
You need the skills, capacity, and support to hold depth well.
Explore the path that fits you.
Trauma-informed breathwork and Nervous System education.
PODCAST: The Dark Side with Verity
14 Days to RESET Your Nervous System
Simple 5 - 20 minutes a day.
Access deep healing & Nervous System reset.
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