Mindfulness must work in your life.
For you. With you. Through you.
VIDYA APP
is breathwork and meditation.
in your pocket, for the moments you actually need it.
Mindfulness must work in your life.
For you. With you. Through you.
VIDYA APP
is breathwork and meditation.
in your pocket, for the moments you actually need it.
The community you've been dreaming about.
Your breath is always with you.
So is VIDYA.
The Wellness Club is your go-to for the moments life spikes, the 3am, the spiral, the afternoon you can't think straight, the days you need to come back to yourself.
Not a program to complete. Not a streak to maintain. A practice that meets you exactly where you are.
Welcome to VIDYA
VIDYA is designed to be a home base. Not a fix. Not a transformation sprint.
A place that supports real life.
Everything inside the app is built around one principle:
Safety creates sustainable change.
The Wellness Club (inside VIDYA APP)
The Wellness Club is the heart of the VIDYA app.
It’s an ongoing, Nervous‑System‑Safe Space for people who want support they can actually integrate, gently, consistently and without pressure.
You don’t need to do everything here. You just need somewhere to land.
The Wellness Club is for people who:
Want support that fits real life
Care about how healing is held
Don’t want intensity or emotional overload
Value consistency over extremes
Are tired of starting over
Breathwork: Targeted practices for every state. Wired. Flat. Anxious. Depleted. There's something for all of it.
Meditation: Guided, grounded, no performance required. Come as you are.
Nervous System Education: The science of what's happening in your body, explained like a human. When you understand it, you stop fighting it.
Somatic Tools: For when the mind won't quit. Body-based. Immediate. Effective.
Grounding Protocols: Built for the moment you're already in it, not the moment you're calm enough to start.
Live Sessions: 2x monthly Live group Breathwork with Verity. Real time. The kind that stays with you.
Community: The Wellness Club. Quiet, real, no pressure. People doing the same work.
Breathwork that actually does something.
Not background noise. Not ambient sound with a timer.
Real breathwork, rooted in CO2 tolerance, polyvagal theory and a decade of working with real people in real rooms.
Designed to shift your state. Fast.
From 3 minutes to 45. For regulation, sleep, focus, anxiety, grief, activation, reset.
You'll know which one to reach for.
Your breath is always with you.
So is VIDYA.
The Wellness Club is your go-to for the moments life spikes, the 3am, the spiral, the afternoon you can't think straight, the days you need to come back to yourself.
Not a program to complete. Not a streak to maintain. A practice that meets you exactly where you are.
Breathwork: Targeted practices for every state. Wired. Flat. Anxious. Depleted. There's something for all of it.
Meditation: Guided, grounded, no performance required. Come as you are.
Nervous System Education: The science of what's happening in your body, explained like a human. When you understand it, you stop fighting it.
Somatic Tools: For when the mind won't quit. Body-based. Immediate. Effective.
Grounding Protocols: Built for the moment you're already in it, not the moment you're calm enough to start.
Live Sessions: 2x monthly Live group Breathwork with Verity. Real time. The kind that stays with you.
Community: The Wellness Club. Quiet, real, no pressure. People doing the same work.
Breathwork that actually does something.
Not background noise. Not ambient sound with a timer.
Real breathwork, rooted in CO2 tolerance, polyvagal theory and a decade of working with real people in real rooms.
Designed to shift your state. Fast.
From 3 minutes to 45. For regulation, sleep, focus, anxiety, grief, activation, reset.
You'll know which one to reach for.
You don't need to know what breathwork is to be here.
You just need to be someone who is ready, even a little, to stop managing and start actually shifting something.
The Wellness Club is for the high-performer who can't switch off.
The person mid-implosion who needs somewhere to land.
The mum who has given everything to everyone and is ready for something that belongs entirely to her.
The person who has done the therapy and wants to move it through the body. The one who has tried every app and needs something that actually holds.
If something brought you here, that's enough.
Founder, Verity Coonan has been in rooms with people's nervous systems since 2009.
Darwin. Australia. Bali. Online. Retreats. Clinics. Real people. Real things.
VIDYA is built from that. Not a content library. Decades of practice, yours now, on demand, whenever you need it.
Founder, Verity Coonan has been in rooms with people's nervous systems since 2009.
Darwin. Australia. Bali. Online. Retreats. Clinics. Real people. Real things.
VIDYA is built from that. Not a content library. Decades of practice, yours now, on demand, whenever you need it.
"I don't finish programs. I've had this for 12 months and I still come back to it." - Jess
"It's the first thing that works when I'm already in the spiral... not just when I'm okay enough to try." - Leanne
"I didn't know what breathwork was. I just knew something needed to change. It did." - Lisa
Choose what fits your life
Annual $297
Paid upfront · Best value
Monthly $39
Billed monthly · Cancel anytime
PAID IN FULL : BEST VALUE
$297/year USD
2 x LIVE Breathwork Sessions Monthly
Unlimited Breathwork + Meditations
Journal Prompts + Somatic Tools
Exclusive Workshops and Content
Full App Access + Community
A note from Verity
VIDYA was created for the moments when people don’t need more content, they need somewhere safe to return to.
A place that doesn’t ask you to be ready, motivated or strong.
Just present.
This app is built from years of working with Nervous Systems, grief, trauma and real life.
It’s quiet by design. Simple on purpose. And here whenever you need it.
Access the Wellness Club inside VIDYA
Choose the level of support that fits your life.
Enjoy access to the Wellness Club inside the VIDYA app.
Annual $297
Paid upfront · Best value
Monthly $39
Billed monthly · Cancel anytime
PAID IN FULL : BEST VALUE
$297/year USD
2 x LIVE Breathwork Sessions Monthly
Unlimited Breathwork + Meditations
Journal Prompts + Somatic Tools
Exclusive Workshops and Content
Full App Access + Community
Testimonials
Megan Waters - Presenter / MC / Host
By far one of the most transformation practices. I am now armed with all the tools necessary to share.
Lynn Finlay - Colon Hydrotherapist
One of the best healing modalities, I've ever used. V is a modern day guru. You learn way more than just Breathwork.
Fionna McColl - Reiki Master + Reflexology
After a Breathwork retreat with V - My path, becoming a facilitator. I discovered more here than any other training.
Testimonials
Megan Waters - Presenter / MC / Host
By far one of the most transformation practices. I am now armed with all the tools necessary to share.
Lynn Finlay - Colon Hydrotherapist
One of the best healing modalities, I've ever used. V is a modern day guru. You learn way more than just Breathwork.
Fionna McColl - Reiki Master + Reflexology
After a Breathwork retreat with V - My path, becoming a facilitator. I discovered more here than any other training.
Your Questions Answered
Find answers about The VIDYA Wellness APP, tools and processes...
What is the VIDYA Wellness App?
The VIDYA Wellness App is a holistic tool designed to support your healing and transformation journey through Breathwork, somatic practices and personal growth tools. Whether you're new to Breathwork or a seasoned practitioner, the app provides guided sessions, resources, and techniques to help you live with clarity and ease.
How much time do I need to commit to?
Approximately 1-90 minutes per day, flexible to suit your schedule.
Who is the app for?
The app is for anyone seeking transformation, balance, and growth, whether you’re navigating grief, managing stress, or looking to enhance your wellness practices. It’s also a valuable tool for Breathwork facilitators and wellness coaches.
What types of practices are included?
The app offers: Guided Breathwork sessions for regulation, healing, and empowerment. Somatic practices to release tension and reconnect with your body. Journaling prompts and mindfulness exercises for clarity. Specialised tracks for energy, relaxation, sleep, and resilience.
Will I be able to ask questions and get support throughout?
Yes! You’ll have continuous support through live calls, our private community and direct access to facilitators.
How long will I have access?
Begin with 7 days free. Cancel anytime. This is here to support you.
How do I access the app?
Sign up and enjoy unlimited access, anytime, anywhere. Renew just once a year or cancel anytime on the monthly plan.
Can I cancel anytime?
Yes, you can manage your subscription through your account and cancel anytime without additional fees.
