A five-day Breathwork retreat in Uluwatu for beautiful humans who lead.
For the ones who hold everything together. Who built the thing. Who run the team, the household, the creative practice, the life. And who can't remember the last time their body felt fully at rest.
This is not a wellness holiday. This is the reset your Nervous System has been asking for.
HOME RETREAT
A five-day Breathwork retreat in Uluwatu for beautiful humans who lead.
For the ones who hold everything together. Who built the thing. Who run the team, the household, the creative practice, the life. And who can't remember the last time their body felt fully at rest.
This is not a wellness holiday. This is the reset your Nervous System has been asking for.
HOME RETREAT
There's a particular kind of tired that sleep doesn't fix.
It's the tired underneath the tired. The kind that lives in your shoulders, your jaw, the back of your throat. The kind that says yes when your body is screaming no. The kind you've learned to function through so well that the people closest to you don't even know it's there.
I know it because I lived it.
I built VIDYA from the inside out, from my own decade-long Breathwork practice, my own nervous system rebuild, my own work of learning how to come back to a body I'd taught myself to override. I founded this company in 2015 because the work changed my life, and I've spent every year since training facilitators, building the science, and refining the practice.
But the truth is: I didn't build HOME for my students or my clients. I built HOME for the version of me who needed it years before I knew how to ask.
You don't need to be fixed. You don't need another protocol, another supplement, another six-week reset. You don't need more discipline or more optimisation.
You need to come home.
HOME is five days of doing exactly that. Held entirely. Twice-daily breathwork to bring your nervous system back online. Long mornings, long meals, longer silences. A team that holds the logistics so your body can finally exhale.
You won't leave optimised. You'll leave softer. Slower. More yourself than you've been in years.
Verity x
There's a particular kind of tired that sleep doesn't fix.
It's the tired underneath the tired. The kind that lives in your shoulders, your jaw, the back of your throat. The kind that says yes when your body is screaming no. The kind you've learned to function through so well that the people closest to you don't even know it's there.
I know it because I lived it.
I built VIDYA from the inside out, from my own decade-long Breathwork practice, my own nervous system rebuild, my own work of learning how to come back to a body I'd taught myself to override. I founded this company in 2015 because the work changed my life, and I've spent every year since training facilitators, building the science, and refining the practice.
But the truth is: I didn't build HOME for my students or my clients. I built HOME for the version of me who needed it years before I knew how to ask.
You don't need to be fixed. You don't need another protocol, another supplement, another six-week reset. You don't need more discipline or more optimisation.
You need to come home.
HOME is five days of doing exactly that. Held entirely. Twice-daily breathwork to bring your nervous system back online. Long mornings, long meals, longer silences. A team that holds the logistics so your body can finally exhale.
You won't leave optimised. You'll leave softer. Slower. More yourself than you've been in years.
Verity x
Five days. Four nights. Uluwatu, Bali.
Breathwork with Verity, morning practice on the cliff, evening practice by candlelight. Sound healing, cold plunge, infrared sauna, and a chef who cooks for your Nervous System. Long unstructured afternoons for swimming, sleeping, and the kind of silence that actually changes you.
Phone-free. No itinerary anxiety, no optional networking, no "make the most of it" pressure. Just the work, the rest, and the integration time your body has been asking for.
You leave with:
A Nervous System that has actually rested, measurable shift in breath pattern
A post-retreat practice you can do in 3-10 minutes a day
The quiet, durable knowledge that you can come back to this version of yourself any time you need to
Five days. Four nights. Uluwatu, Bali.
Breathwork with Verity, morning practice on the cliff, evening practice by candlelight. Sound healing, cold plunge, infrared sauna, and a chef who cooks for your Nervous System. Long unstructured afternoons for swimming, sleeping, and the kind of silence that actually changes you.
Phone-free. No itinerary anxiety, no optional networking, no "make the most of it" pressure. Just the work, the rest, and the integration time your body has been asking for.
You leave with:
A Nervous System that has actually rested, measurable shift in breath pattern
A post-retreat practice you can do in 3-10 minutes a day
The quiet, durable knowledge that you can come back to this version of yourself any time you need to
Retreat Investment:
Early Bird Pricing: Open to Waitlist First Limited spaces.
Shared Room: $5,500 AUD Twin share. Shared with one other guest.
Private Room: $6,500 AUD Your own. Single occupancy.
Standard pricing opens 1.6.26 - $500 increase across all tiers.
Payment plans available. $1,000 deposit to secure your place.
WHO THIS IS FOR
HOME is built for the ones who lead.
Founders, business owners, and senior leaders
Creative directors, writers, designers, artists
Therapists, coaches, practitioners, anyone who holds space for others all day
Women who are still functioning beautifully on the outside and quietly running on empty underneath
Women who know enough about wellness to know the green-juice retreats aren't for them
Anyone who wants depth without dogma, and to be treated like an adult
WHO THIS ISN'T FOR
Anyone looking for a party week with green juice
Women who need a packed itinerary to feel like they got value
Anyone in acute medical or mental health crisis.
HOME is a reset, not a rescue (we'll happily refer you to the right support)
Anyone unwilling to put their phone away for five days
Anyone who isn't ready to taKe responsibility for their own life.
Anyone who doesn't love connection, relaxing in Bali, feeling amazing...
WHO THIS IS FOR
HOME is built for the ones who lead.
Founders, business owners, and senior leaders
Creative directors, writers, designers, artists
Therapists, coaches, practitioners, anyone who holds space for others all day
Women who are still functioning beautifully on the outside and quietly running on empty underneath
Women who know enough about wellness to know the green-juice retreats aren't for them
Anyone who wants depth without dogma, and to be treated like an adult
WHO THIS ISN'T FOR
Anyone looking for a party week with green juice
Women who need a packed itinerary to feel like they got value
Anyone in acute medical or mental health crisis.
HOME is a reset, not a rescue (we'll happily refer you to the right support)
Anyone unwilling to put their phone away for five days
Anyone who isn't ready to taKe responsibility for their own life.
Anyone who doesn't love connection, relaxing in Bali, feeling amazing...
WHAT'S INCLUDED
The next HOME retreat takes place July 2026 on the cliffs of Uluwatu, Bali.
This is an intentional space of depth, recalibration, and return, a chance to step away from the noise and come back to the nervous system you were built with.
HOME has been built to meet you exactly where you are.
Over five days and four nights, you'll be guided through:
- Conscious Connected Breathwork, twice-daily journeys to move stored stress, access deeper states and bring your nervous system back online
- Ocean & Cliff Immersion, ocean swims, walks, and the kind that does its own work on the body
- Cold Plunge, Infrared Sauna & Sound Healing , daily contrast therapy and somatic recalibration
- Small-Group Sharing Circles, held, witnessed without performance
- Somatic Movement & Stillness Practices, reconnect to the body that's been carrying you
- Chef-Prepared Nervous System Meals, every meal designed to nourish, not deplete
- One Signature Spa Treatment
The Flow
🗓️ Day 1: Arrive. Land, exhale, put the phone away. Opening circle at sunset.
🗓️ Day 2: Soften. Morning breathwork. Slow food. Afternoon integration. Evening sound bath. The week begins to land.
🗓️ Day 3: Move. The deepest breathwork day. Ocean immersion. Somatic release. The day the year you've been carrying starts to leave your body.
🗓️ Day 4: Receive. A journey into what's next, not as strategy, but as felt sense. Breathwork at sunset.
🗓️ Day 5: Return. Close the circle. Integration practice. Leave with a 30-day protocol so this doesn't stay in Bali.
Includes a pre-retreat 1:1 nervous system call with Verity and a post-retreat integration call to hold you beyond the room. Post retreat practice protocol
Not included: flights, travel insurance, optional additional treatments.
WHAT'S INCLUDED
The next HOME retreat takes place July 2026 on the cliffs of Uluwatu, Bali.
This is an intentional space of depth, recalibration, and return, a chance to step away from the noise and come back to the nervous system you were built with.
HOME has been built to meet you exactly where you are.
Over five days and four nights, you'll be guided through:
- Conscious Connected Breathwork, twice-daily journeys to move stored stress, access deeper states and bring your nervous system back online
- Ocean & Cliff Immersion, ocean swims, walks, and the kind that does its own work on the body
- Cold Plunge, Infrared Sauna & Sound Healing , daily contrast therapy and somatic recalibration
- Small-Group Sharing Circles, held, witnessed without performance
- Somatic Movement & Stillness Practices, reconnect to the body that's been carrying you
- Chef-Prepared Nervous System Meals, every meal designed to nourish, not deplete
- One Signature Spa Treatment
The Flow
🗓️ Day 1: Arrive. Land, exhale, put the phone away. Opening circle at sunset.
🗓️ Day 2: Soften. Morning breathwork. Slow food. Afternoon integration. Evening sound bath. The week begins to land.
🗓️ Day 3: Move. The deepest breathwork day. Ocean immersion. Somatic release. The day the year you've been carrying starts to leave your body.
🗓️ Day 4: Receive. A journey into what's next, not as strategy, but as felt sense. Breathwork at sunset.
🗓️ Day 5: Return. Close the circle. Integration practice. Leave with a 30-day protocol so this doesn't stay in Bali.
Includes a pre-retreat 1:1 nervous system call with Verity and a post-retreat integration call to hold you beyond the room. Post retreat practice protocol
Not included: flights, travel insurance, optional additional treatments.
Retreat Investment:
Early Bird Pricing: Open to Waitlist First Limited spaces.
Shared Room: $5,500 AUD Twin share. Shared with one other guest.
Private Room: $6,500 AUD Your own.Single occupancy.
Standard pricing opens 1.6.26 - $500 increase across all tiers.
Payment plans available. $1,000 deposit to secure your place.
A note from Verity
YOUR FACILITATOR
I'm Verity. I've been facilitating Breathwork and yoga since 2015, over a decade of holding rooms and guiding women and men through tens of thousands of conscious breaths. I built VIDYA out of my own daily practice: a certification program, an app and a global community of facilitators trained in the work.
I ran my first retreats in 2015. Then I stepped back, I'd been holding so much that I needed to rebuild my own foundations before I held another room like that. In the years since, I've been running day retreats, training facilitators, and quietly waiting until I knew exactly what kind of retreat I wanted to bring back.
HOME is it.
It's the only multi-day retreat on my calendar and I'm capping it on purpose. I built it because most retreats I'd been on left me more depleted than when I arrived. The packed itineraries, the wellness theatre, the group chats that never quieted. I wanted a room that did the actual work. Daily Breathwork. Real food. Real sleep. Other women who came to do the same.
This is the retreat I always wanted to attend.
Now I'm inviting you in..
Choose what fits your life
Annual $297
Paid upfront · Best value
Includes a 90-day complimentary
Monthly $39
Billed monthly · Cancel anytime
Monthly $29
6-month plan
Monthly $25
Legacy · 12-month plan
No tiers. No pressure.
Just steady access inside the VIDYA app.
PAID IN FULL : BEST VALUE
$297/year USD
2 x LIVE Breathwork Sessions Monthly
Unlimited Breathwork + Meditations
Journal Prompts + Somatic Tools
Exclusive Workshops and Content
Full App Access + Community
Testimonials
Megan Waters - Presenter / MC / Host
By far one of the most transformation practices. I am now armed with all the tools necessary to share.
Lynn Finlay - Colon Hydrotherapist
One of the best healing modalities, I've ever used. V is a modern day guru. You learn way more than just Breathwork.
Fionna McColl - Reiki Master + Reflexology
After a Breathwork retreat with V - My path, becoming a facilitator. I discovered more here than any other training.
Testimonials
Megan Waters - Presenter / MC / Host
By far one of the most transformation practices. I am now armed with all the tools necessary to share.
Lynn Finlay - Colon Hydrotherapist
One of the best healing modalities, I've ever used. V is a modern day guru. You learn way more than just Breathwork.
Fionna McColl - Reiki Master + Reflexology
After a Breathwork retreat with V - My path, becoming a facilitator. I discovered more here than any other training.
FAQ
Where exactly is HOME held?
On the cliffs of Uluwatu, Bali with ocean views, pool, infrared sauna, cold plunge.The exact address goes out to confirmed guests before arrival.
What does the investment include?
Four nights in accom, Breathwork with Verity, chef-prepared meals where allocated, cold plunge and infrared sauna access, sound healing, one signature spa treatment, a pre-retreat 1:1 nervous system call, a post-retreat integration call, post-retreat practice protocol.
What's not included?
Flights, travel insurance, visa costs and any additional spa treatments beyond the included.
Do I need breathwork experience?
No. HOME is built to meet you where you are. If you've never breathed a day in your life, you're welcome. If you've been practising for a decade, you're welcome.
Is breathwork safe for me?
Conscious connected breathwork is safe for most people. It isn't recommended if you're pregnant, have uncontrolled high blood pressure, epilepsy, a history of aneurysm, recent surgery, retinal detachment, severe cardiovascular conditions, or are in active acute psychiatric crisis. If any of these apply, email me before booking and we'll work out a plan so HOME is right for you.
What should I bring?
A full packing list goes out before. Short version: linen, swimwear, something warm for evening Breathwork, an open journal, and a willingness to put your phone away. A ready mindset, this is a reset, not a rescue, come prepared to shift.
Is HOME phone-free?
Mostly. You'll have access in your room for messaging home, but phones don't come into sessions, meals, or shared spaces. The point is to actually arrive.
What's the cancellation policy?
Deposit is non-refundable. Full terms go out with the application, read them before you pay.
