🌿 Is Your Nervous System Stuck in Survival Mode? 🌿

Take this quick Nervous System Reset Quiz to discover what’s keeping you stressed, overwhelmed or burnt out.

Plus get a personalised step by step to restore balance and calm.

MEET THE FOUNDER oF VIDYA -Breathwork Mentor & Real-Life Experience Teller

Hey, I’m Verity.


I’ve lived it all—grief, anxiety, trauma—and learned the hard way that healing isn’t about slapping on a mindset hack. It’s about going deeper, rewriting your nervous system and breathing your way back to life.

I went from designing physical spaces to designing human transformation.

Breathwork changed everything. It took me from surviving to thriving, and now I teach others to do the same.I don’t sell quick fixes. I show you how to unlock what’s already inside you.Your body is the portal. Breath is the key. Freedom is the result.

Let’s get to work.

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